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20 Minute Yoga Makeover: Weight Loss |  | Director: Andrea Ambandos
Actor: Sara Ivanhoe
Studio: Cerebellum Corporation
Category: DVD
Buy New: $9.98
as of 3/12/2010 15:27 CST details
New (3) from $9.48
Seller: Amazon.com
Rating:  3 reviews
Sales Rank: 19865
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 25 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 3618
UPC: 743452361823
EAN: 0743452361823
ASIN: B0014D5QTW
Theatrical Release Date: 2004
Release Date: April 8, 2008
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Editorial Reviews:
Product Description
Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe's Weight Loss program will help you achieve a firm and toned body while improving your flexibility. She'll help you attain your weight goals by leading you through a fluid series of yoga movements designed to boost your heart rate and burn fat. This workout will strengthen your muscles and boost your energy. The routines are designed for all levels and will leave you feeling revitalized and ready to achieve your goals.Program Features:- Burn fat and calories- Look younger- Feel better- Challenging new poses- Lose weight naturally and safely- Improve flexibilitySpecial Features:- Health/Diet Tips- Dolby Digital 5.1- Interactive Full-Motion Menus- Chapter Selections- Workout to Music- Without Narration- Photo GalleryBest-selling video instructor Sara Ivanhoe uses her vivacious down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide and include the popular "Yoga for Dummies" and "Crunch Yoga" series. With more than 10 years' experience as a yoga instructor Sara has been featured on CNN and PBS yoga segments and written articles for Self and Shape magazinesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 743452361823 Manufacturer No: GH3618
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| Customer Reviews:
Good allover stretch August 30, 2009
Leanne (San Diego, CA)
While I'm not sure that this workout really will help with weight loss since it's rather short and doesn't get your heart rate up very high, it's still a great yoga video. This is the only video I have with Sara (although I plan on purchasing more of her videos), and I love her pleasant demeanor, cheerful personality, and encouraging comments. As another reviewer noted, this is a good workout to do if you want to stretch out after doing harder cardio workouts. It moves at a nice pace, and isn't boring or tedious at all. I really like it for days when I need a good stretch, but don't have time to do a longer yoga video.
 Great Yoga Workout! June 8, 2009
Michele Odell
This 20-minute yoga session is great! It works all the major muscles and stretches you out great. I'm a runner and need a fast but good yoga stretch and this one does it. It has really helped with my balance and core muscles. I'd recommend it to anyone. My husband enjoys it as well!
 Just an ok workout April 15, 2008
kathryn kenney (vermont)
0 out of 2 found this review helpful
I think this is a good place for new yoga lovers to start out. I have been doing yoga for only a few months but found this tape to be a little too easy. It claims to get your heart rate up but as soon as you start to really work out, it is over. Too bad it isn't broken down into two sections so that once you have the moves, you can watch it without the directions which makes it a slow moving tape. I found Denise Austin, the FIrm and other yoga tapes to be better as far as a work out goes.
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