|
20 Minute Yoga Makeover: Total Body Tone with Weights |  | Director: Andrea Ambandos
Actor: Sara Ivanhoe
Studio: Cerebellum Corporation
Category: DVD
Buy New: $9.98
as of 3/13/2010 21:16 CST details
New (4) from $9.47
Seller: Amazon.com
Rating:  1 reviews
Sales Rank: 68337
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 25 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: GH3617
UPC: 743452361724
EAN: 0743452361724
ASIN: B0014D5QTM
Theatrical Release Date: 2004
Release Date: April 8, 2008
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
| | |
| Editorial Reviews:
Product Description
Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She'll lead you through a challenging progressive sequence of poses each flowing into the next. This series of yoga postures can be done without props but you'll get maximum benefits when performing the routine with hand weights. This power workout will give you a sleek and toned body. No matter what level you choose you'll be inspired to work out to your full potential.Program Features:- Strengthen tone and sculpt muscles- Burn fat and calories- Power workout with hand weights- Increase upper arm strength- Boost energy and vitalitySpecial Features:- Health/Diet Tips- Dolby Digital 5.1- Interactive Full-Motion Menus- Chapter Selections- Workout to Music- Without Narration- Photo GalleryBest-selling video instructor Sara Ivanhoe uses her vivacious down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide and include the popular "Yoga for Dummies" and "Crunch Yoga" series. With more than 10 years' experience as a yoga instructor Sara has been featured on CNN and PBS yoga segments and written articles for Self and Shape magazines.Format: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 743452361724 Manufacturer No: GH3617
|
| Customer Reviews:
Typically Great Sara, but... January 9, 2010
exerciseathomefan (Colorado)
Love Sara Ivanhoe, but a word to the newbie yogi...Sara's instructions for "Tree" pose are a little outdated. She instructs the practitioner to place the sole of the foot against the inside of the knee of the opposite leg. No no no no no no no. Never place direct pressure on the joint like that! The foot belongs either above or below the knee. And in the video, Sara is clearly placing foot against knee...
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
 
| |
