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A.M. Yoga for Your Week | 
| Director: Gaiam
Actor: Rodney Yee
Studio: Gaiam
Category: DVD
Department: Supply
List Price: $19.98
Buy New: $10.99
as of 9/3/2010 03:15 CDT details
You Save: $8.99 (45%)
New (35) from $10.93
Seller: Amazon.com
Rating:  48 reviews
Sales Rank: 935
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 110 Minutes
Batteries Included: No
Shipping Weight (lbs): 0.2
Dimensions (in): 0.5 x 5.5 x 7.5
MPN: 018713528995
UPC: 018713528995
EAN: 0018713528995
ASIN: B000YV1L4E
Release Date: June 3, 2008
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Editorial Reviews:
Product Description
Features five different twenty-minute yoga routines to start the day, plus a deep breathing and meditation guide.
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| Customer Reviews:
Showing reviews 1-5 of 25
 No words needed but just get one and try! July 5, 2010
Jinhee Kim (Silver Spring, MD)
I have many other Rodney's yoga DVD but this is the best one of all.
As I say, just get one and try at home. It will make a difference on your life.
Good start to the day March 11, 2010
Gene C. Curtiss Jr. (minot, nd USA)
I was looking for just a little something to get the day started. This fits the bill. For me the challenge is enough for the early morning and with 5 different sessions it keeps things fresh enough for the whole week.
A Little Bit Challenging, Feel-Good Yoga February 24, 2010
Ann Marie Lombardo (USA)
Solid set of yoga routines, each concentrating on one specific area or purpose. Rodney Yee sets a pace that is just right, and constantly reminds one to breathe.
 Not for me. February 19, 2010
M. Daniels
5 out of 6 found this review helpful
I've been practicing yoga on and off for about five years now, and have used some of Rodney Yee's DVD's before. I just didn't care for this one. I didn't like the Grand Canyon setting, I didn't really like the music, and in my opinion, the stretches and poses were a little intense for a "right-out-of-bed" workout. It left me feeling stiff instead of limber and relaxed, and it was more difficult than I thought it would be. This is probably my fault for not going with something labeled BEGINNER or GENTLE POSES, but be ye warned: if you're looking for a gentler, more meditative start to the day, this is probably not for you.
Best purchase I have made in years February 18, 2010
CATHY Eckers (Sturgeon Bay, Wisconsin)
2 out of 2 found this review helpful
I'm almost 54 and it seems everything is going to heck on my body causing me a lot of pain. I have been doing it every weekday morning for five months. I can't believe how much better I feel from doing this video. Mr. Yee's video is also great because his verbal instructions are such that you don't have to watch it much to follow along. I would highly recommend this.
Showing reviews 1-5 of 25
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