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Yoga Booty Ballet Complete Workout System | 
| Actors: Gillian Marloth, Teigh Mcdonough Studio: Starz / Anchor Bay Category: DVD
List Price: $39.97 Buy New: $19.99 You Save: $19.98 (50%)
New (9) Used (2) from $19.72
Rating: 83 reviews Sales Rank: 3822
Format: Color, Dvd-video, Full Screen, Ntsc Language: English (Original Language) Rating: G (General Audience) Region: 1 Aspect Ratio: 1.33:1 Number Of Discs: 3 Running Time: 204 Minutes Shipping Weight (lbs): 0.7 Dimensions (in): 8.9 x 5.9 x 0.9
MPN: ANBD14794D UPC: 013131479492 EAN: 0013131479492 ASIN: B000H1RG6S
Release Date: October 31, 2006 Shipping: Eligible for Super Saver Shipping Availability: Pre-Order (0-0 Business Days)
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| Editorial Reviews:
Product Description Studio: Starz/sphe Release Date: 10/31/2006 Run time: 204 minutes Rating: Nr
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| Customer Reviews: Read 78 more reviews...
Do not waste your money January 3, 2009 Evan Walker (Brisbane, Australia) this is the worst exercise dvd i have ever wasted my money buying. The girls are total dorks and annoy the crap out of me, the whole exercise program was unbelievable i can't describe how bad this dvd is. Save your money and buy Brian Kest instead, yes he can be abit of a dork too but his workout are awesome. The dancing section they have on their dvd prove that they are not dancers the choregraphy is terrible. I absolutely hated this product that i threw it away.
This has inspired me to workout more. December 29, 2008 Crystal Barbwire I am a 17 year old, looking for a way to lose wight but make it fun. I hate going to the gym and other excerizing tapes like Billy Blanks Bootcamp are not fun either.For awhile I did billy blanks ,and was not happy with the results, because it seemed like all my muscle turned out really bulky and the other thing that really annoyed me was that Billy Blanks made if harder for me to want to work out with him because he would do 1 or 2 squats with you and then shout at you to do like 6 more sets of 8. It just got tiring really fast, and it was hard for me to wake up each day because it was such a dread to workout.
Then I saw the informercial for Yoga Booty Ballet. It looked like a lot of fun, and I had to try it.
I am happy to say that this is a faboulous workout system! It has really worked for me. My whole body is getting toned and shaped everyday it seems. I feel the burn each time I do the workouts and sweat up a storm ( which was a big concern of my parents becauset they were afriad I wasn't going to get enough of a workout). In this set you get 5 different dvds to workout to.
In the Guided Meditaion, it is pretty simple . Mainly Gillian and Teigh show the safe way on how to do squats and plies so you don't hurt a bad back or bad knees, they also show some meditions that they do in other films so you can familerize yourself with them. 10 minutes total.
Next in the seris is the Total Toning Basics. You start off by doing some medition,and then move into a warmup/dance workout. The Ballet section is a short section however it really works on toning the abs,arms(for you hold your arms out to balance your self ,and you hold them in many differnt postures)and it works really well on the outter thigh and booty. You then do some cardio with 2-3 pound weights in your hands so you can tone your arms. Yoga poses come next and it's a workout, not the gental yoga poses. Next you do so ab work,with the siquishy ball( you can use a pillow if you wish) it really does workout the abs and inner thigh. Then you meet Teigh and Gillian for the cool down section( which don't ignore the cool down for it really help strech out your back)then finally you see teigh and gillian together for some medition. 45 mins in total.
Advanced Fat Burning is another workout that makes your body feel amazing. Start off with Teigh and Gillian in meditions, then into a blend of warm up's and cardio, next is a good 15 minute segement on ballet where you tone your abs,arms,booty,calfs,and thighs (helps with your center of balance too)Then you do some gental yoga poses and then you go back to medition with gillian and teigh. 60 mins total.
With this workout system you get two YBB live sets , the first being Cardio Caberet and the second being Hip Hop Abs.
Cardio Caberet starts of with a warm up and some medition. Then you do a cardio workout that makes you feel oh so sexy, and then you do some ballet and cool down and then end it off with medition. 35 mins total.
Hip Hop Abs starts off with once again medition and warm ups (please note that each warm up and medition is diffent in each dvd. I just can't repeat the names of the excersizes because I can't say them or spell them) Then you do the cardio section which is dancing and working up a sweat, and in this one you do ab work , some push ups, the plank and tiny bit of yoga, you don't do any ballet steps in this workout. 45 mins total.
Each workout is so unique and so much fun. Now some people may think that the instuctors are too out their and are annoying. I personally like them for their personality because they truly had/have inspired me to do the best I can do. Another thing people find annoying is their breathing when they do to the medition section because they breathe loudly, but they are only doing that , so you know when to inhale and when to exhale. Teigh and Gillian workout with you and don't just shout out orders like Billy Blanks does. They make you feel so sexy and like a goddess.
The dancing might be way out their for people too, but don't be so shy. You can do this workout in your living room and nobody cares , and eventually if you do the workouts over and over again, you will get better at the dance steps, and become dancing machine.
Please be open minded to this product and try it yourself to see the results. You won't be dissapointed.
Should have known from the title December 3, 2008 Mo (Chicago, IL) I bought this because I have turbo jam which I love. I thought this would be good too because it's by beach body. I was wrong - I didn't like this one at all. I thought the instructors were as cheesy as the title, the moves were weird and not easy to follow. I've taken many different yoga classes and this seemed like they made up they're own version. Would NOT recommend.
Don't bother... October 13, 2008 J. Freeman 0 out of 2 found this review helpful
I am so sorry I wasted my money. The cover is so decieving. It looks all clean and up beat and fun. It is nothing like the cover. It seemed a bunch of religous mumbo jumbo. I tried to watch it several times but finally threw it away. I could't get to the exercise though the junk! I wouldn't have given it one star but the rating system had to start some where. Thanks for letting me get that off my chest.
Great workout! September 22, 2008 J. Barroso (Miami, FL) 1 out of 1 found this review helpful
Fun, easy workout that you actually don't want to stop. The mix of the yoga and ballet movements (which you don't have to be an expert on) along with the meditation makes this workout physically powerful and relaxing at the same time. Definitely a way to loose all the stress and escape from your daily craziness.
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