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The Method: Cardio Resistance Band Workout | 
| Director: N/a
Actor: N/a
Studio: GAIAM AMERICAS
Category: DVD
Buy New: $9.98
Sales Rank: 57444
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Number Of Discs: 1
Running Time: 35 Minutes
UPC: 018713534125
EAN: 0018713534125
ASIN: B001D261XO
Theatrical Release Date: 2008
Release Date: December 2, 2008 (In 1 Day)
Shipping: Eligible for Super Saver Shipping
Availability: Not yet released
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| Editorial Reviews:
Product Description
CARDIO RESISTANCE BAND
Includes a RESISTANCE BAND Inside!
Set the tone for your body and your life. Plus, gain amazing upper and lower body muscle tone!
Cardio Resistance Band Workout combines a series of exercises to strengthen all of the muscles in your lower body, back, shoulders and hips as well as tone your upper body and abs. In addition, low impact aerobics to upbeat Mambo and Cha Cha music will have you getting into the groove and feeling great!
With a Cardio Resistance Band, you can work out with different resistance levels to improve your flexibility and muscle tone. For a lower resistance level, you can hold the band with your hands wider apart. As you become more advanced, you can bring your hands closer together.
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