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Yoga: Mind Body Connection [Region 2] | ![Yoga: Mind Body Connection [Region 2]](http://ecx.images-amazon.com/images/I/51i7-QQwYTL._SL500_.jpg)
| Studio: TMW MEDIA GROUP, INC
Category: DVD
Buy New: $29.95
New (4) from $26.94
Sales Rank: 172985
Format: Ntsc
Language: English (Original Language)
Region: 2
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 709629070066
EAN: 0709629070066
ASIN: B000IB0K3S
Release Date: October 10, 2007
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Editorial Reviews:
Amazon.com
Yoga positions or asanas are the best for toning muscles, lubricating joints and massaging the body. Yoga postures bring physical as well as mental stability, health and vigor. These asanas were developed thousands of years ago and have evolved over centuries. Dr. Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. Yoga asanas are people specific and ailment specific. When the pressures of modern living compromises the quality of life it is time to take control. It is time for YOGA. Yoga asanas when sequenced by an expert yoga master will work the body to achieve specific benefits and address specific ailments. Yoga, when done with the application of the mind, blending with breathing, is the most powerful approach to improving the quality of our health and life. The first of the series is a comprehensive guide of asanas for specific health conditions sequenced by Dr.Sujata with her years of experience.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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